Maximizing Your Weight Loss & Health

cleanseMy wife and I love the AdvoCare Cleanse. We not only feel, as my wife describes it, “vital”, but after only 5 days into the 10 day Cleanse, we’ve had people comment on how our skin glowed and how we just look amazing. We’re both on a 90 day schedule, starting a new Cleanse once a quarter to keep our bodies, as we call it, “tuned up”.

To maximize your results both before and after your Cleanse, getting started on the right track is key. Here are 3 simple steps that we live by! Continue reading

Weekday Breakfast Challenge- 15 minutes or less

I don’t know about you, but I don’t have time for breakfast in the morning. True it gets your metabolism fired up and sets the tone for your day, but how come a cup of Joe just isn’t enough? No. I am not recommending this. But as a busy parent, that feels all that I have time for.

Here’s how we’ve dealt with this challenge the last few weeks. Two kids, two adults (one prego, if time isn’t challenging enough try having a pregnant lady to please), going 4 different directions, all needing breakfast. Continue reading