Kavala Ranch Bootcamp

In this twice weekly class, right here at Kavala Ranch Park, you will use your full body to burn the maximum calories and tone up those trouble spots. To do this Travis will be targeting all the major muscle groups, limiting your rest, keeping your heart rate up and having fun! The exercises are simple, efficient and effective and can be modified to make more challenging or less, depending on your needs. Come ready to be pushed to new limits!

Days & Times: 
Mondays 7:15 pm
Thursdays 7:15 pm

5 Session program $45
Walk-in $12/session

Sign up by contacting TRAVIS at smoothmoto@gmail.com or 916-595-3329

“I have been working out with Travis Grosjean for approximately 6 weeks. In the short time that Travis has been training me, I have seen marked improvement in many areas, most notably my strength. Travis is a dedicated trainer that pushes you to work harder and perform better, and I absolutely appreciate this about him. However, if you have any sort of injury or concern he really listens to you and has no problem modifying the prescribed workout specific to your needs. He also does an excellent job mixing up routines so that you never get bored. Travis is a knowledgeable trainer; he is clearly committed to his clients; and he has a great sense of humor during our workouts. I highly recommend Travis as a personal trainer!.” ~Samantha

“Travis Grosjean is an AWESOME trainer for our family. My 13-yr-old son started to working with him to get ready for football, and then I joined and sometimes our whole family of four is able to train together. He makes it fun and changes the workout each time, so it's never boring and the time flies by. Travis is very knowledgeable about health and fitness! Our family is fortunate to have found him!“ -Jessica