Group Training

Bootcamps, challenges, competitions and more! Group training is a fun, effective and affordable way to reach your fitness goals. Not to mention, it is motivating! You will receive accountability, support and expert coaching in every session. And you’ll make friends and build relationships that keep you motivated and ready to do it all again at the next session.

All group programs are:

  • designed and instructed by one or more certified personal trainers
  • goal oriented
  • interactive and supportive team environments
  • always challenging
  • affordable (as little as $12/session)

Train where you want! Train in the convenience of your own home, your building’s gym, in a park near you, or at our location. We provide all equipment needed. Just bring yourself, your water and a towel. (You’ll be sweating.)

Our workouts are effective. Our certified trainers design programs that focus on the strengths, goals and fitness levels of each participant. All programs are designed to designed to burn calories and build lean muscle mass. Whether group fitness is your primary exercise or you are seeking enhancement to your personal training routine, no matter what your level, there is a group for you at Smooth Moto.

Get started! Join a group or start a group.

  • Join a group. Contact us for a list of current groups.
  • Start a private group. Have a group of 4 or more friends and wanna train together? We can design a group program personalized to your group’s goals and budget.